Stress getting to you???? 😮. One thing I love about life coaching, is that when I start a session I can see all of the tangled mess inside my clients head. 🤯It’s hard for her to understand and see clearly 👀 because it’s such a messy knot. 🤔 But when our session finishes, she has specific goals, and clarity to help her understand what she wants to do … [Read more...] about Summer Sale!
coaching tip This last month has definitely been a ride! I have felt waves of fear, comfort, chaos, peace, sadness etc. They all keep keep rolling in. I am trying to ride the waves with my faith flag flying high! As one of my favorite podcasters said, “this is a marathon it is not a sprint.” Thinking long term then what daily habits can I use to help sustain me through this time? I … [Read more...] about Let Your Faith flag fly
🔥coaching tip🔥 CBC (before Covid19) I had lunch with a friend who is an image consultant and she was telling me how one of the services she provides her clients is a Closet Audit. In a nutshell, a closet audit is when she helps a client really look at her closet contents and decide what to keep and what to get rid of. They completely empty the closet and then go through each item … [Read more...] about Overstocked! Outdated! Off limits!
As a life coach, I work with a lot of students.👩🏻🤝👩🏾 Right now they are struggling to figure out what this all means. There’s been so much heartbreak 💔over the loss of these last 6 to 8 weeks of senior year 👩🎓for our high school and college seniors. So much change! 😭 So for today's coaching tip- I … [Read more...] about You Define the Moment
Coaching Tip: We are in uncharted territories. 😯That means there is a lot of unknown. 🤔That means there is a lot of fear. 😧 Recently I heard this quote “inch by inch, Life is a cinch. Yard by yard, Life is hard,“ and it has stuck to me like glue! 🎯 It has actually become my mantra over the last couple of weeks. It is so true that if we go inch by inch … [Read more...] about Inch by inch…
Yikes, thank goodness this is Leap Year, because that gives me one extra day in February to complete my goal! haha... I said I would give you some tips on continuing to focus on your WORD of the year and I want to do that NOW!!! As you may recall, my word is an odd one, one that took me a long time to dig it out of my soul but knew it was in there planted deep waiting to bloom - my word is … [Read more...] about Law of Attraction
Here we are half way through January and I am so excited because I FINALLY FOUND my ONE WORD to focus on during 2020. It has been simmering below the surface for about 3 weeks but I couldn't quite find the perfect word, I was very close... Let me explain. Last year my word was ADVENTURE. And Adventure I did!!! Goodness. When putting my 19 goals in 2019 together last January, my overall … [Read more...] about 2020 Vision