Recently I lead a Bible study on Balance. 🔄. One of the first questions I asked the women was to think about 💬what are their priorities? Because often we notice we are out of balance 🔀 when we are not living our life according to what is most important to us. 💝 So use this little visual to help you restore balance 🔄 in your life and help you live a life … [Read more...] about Are you Balanced???
One thing I love about life coaching, is that when I start a session I can see all of the tangled mess inside my clients head. 🤯It’s hard for her to understand and see clearly 👀 because it’s such a messy knot. 🤔 But when our session finishes, she has specific goals, and clarity to help her understand what she wants to do next. ➡️We get so stuck in our heads … [Read more...] about Coaching Helps You Organize the Chaos in Your Head
I often find myself in new places doing new things. Sometimes they are wonderful and sometimes they are... just full. ha. Here I am talking about how to use your JOY filter on those occasions that you may not totally be aware of all the greatness around you. All the beauty. So grab a cuppa and enJOY a quick lesson on using your JOY filter. … [Read more...] about Do you use your JOY filter?
Ready, set, GO!!! Today I’m launching our first challenge in our 15 week challenge from stressed to blessed. Each week I will post a challenge for you to try to fold into your busy lives. They won’t sound hard, but so metimes… well, sometimes ANYTHING extra or different in your life can feel hard. However, like I tell my kids…step outside of your comfort zone to find the magic. I’ve decided … [Read more...] about 2016 – 15 Week Challenge – Week 1 –
I spend a lot of time talking about being PRESENT; especially as a mom. The idea of being in the MOMent has never meant so much to me as a mom as it does right this minute… When my kids were little, I mean like diapers-and-naps- little, women would always approach me and say, “Oh dearie, enJOY this MOMent… it goes by so fast.” Many times I would look at them and be like… REALLY? REALLY?! … [Read more...] about Finding JOY right now. Here.
When you walk into my home, you better be wearing your readers. HaHa. My house is full of words. Reminders for life. My kids’ friends like to count all the words they see when they visit. One of the most common words you will find in my house is JOY. (of course!) However, one of my favorite sayings I recently purchased and hung prominently in my kitchen doorway is “Take a wrong turn”. This … [Read more...] about Finding Joy by Taking a Wrong Turn
One thing I always say is if you don’t know what you are looking for, you will never find it. How often have you opened the fridge to find something to eat and think “I have NOTHING to eat?” Or you go into your closet in the morning and think “I have NOTHING to wear!”… really?? Really??? NOTHING??? Or is it that you just do not know what you are looking for. After all, surely there is some … [Read more...] about Finding JOY in the unexpected