Today I'm taking a few minutes after my walk to ask you....what are you full of? What is your mind full of??? Your heart full of? Is it fear? Is it kindness? Is it anger? Is it love. Research has shown that what we are "full" of is what will "spill" out of us during stressful times...When the road gets rough, we need to have extra servings of grace, gratitude, love, and hope....but if that's not … [Read more...] about What you are FULL of is what will SPILL out of you…
Uncategorized
Happy 2019 – Let’s gooooooal
Happy 2019!!! Oh how I do love new. New beginnings. New years. New months. New days… you get it, I love the start of things. This year I am starting 2019 a little different than most… If you know me or my philosphies, you know I DO NOT do New Years Resoloutions. NOPE! Not a fan… I just don't find that mid-winter, when I'm freezing and everything outside is in slumber, that it's the time … [Read more...] about Happy 2019 – Let’s gooooooal
2016 ~ 15 Week Challenge ~ Week 14
Here we are in week 14. We are just a few days away from Christmas and almost to the end of this challenge. What is my final challenge for you? Here it is… your challenge is to find the JOY. As we all know, the holidays can be stress filled. We are rushing to get it ALL done. We are baking, shopping, cleaning, wrapping, cooking, mailing and more! OH MY! Well, probably by now (14 weeks or … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 14
2016 ~ 15 Week Challenge ~ Week 13
This week your challenge is to randombly spread some JOY. Watch the video for details! … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 13
2016 ~ 15 Week Challenge ~ Week 12
This week your challenge is to be a LAZY mom! This is one of my favorite writings from a blog called I'm a lazy mom. Take a look at this and GO FOR IT!!! BE LAZY!!!!!!!!!!! Here are ten ways that you can tell if you are a “crazy” mom or a “lazy” mom: A “crazy” mom spends every night gathering together the things her children need for the next day. Then, she proceeds to pack their … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 12
2016 ~ 15 Week Challenge ~ Week 10
Going Old School with LOVE This week our challenge really is a CHALLENGE.. Because it is very ACTION oriented. Each week I have hopefully helped you to being more mindful in your life no matter how full your mind is. One of the best ways to call peace into our lives and realize how BLESSED we are (even during the STRESSED times) is to be mindful of WHO has been placed in our lives. Friends, … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 10
2016~ 15 Week Challenge – Week 8
WEEK 8 This week our challenge focuses on Kindness. I often talk about kindness and the benefits it brings… such as Kindness slows aging. Kindness increases our happiness. Kindness is contagious. Kindness does your heart good. What about when we run into Unkind people? It makes it harder, right? Well, with our focus this year on being more mindful when our minds are full, I thought today was a … [Read more...] about 2016~ 15 Week Challenge – Week 8