Helping you find YOUR Joy
One of my favorite New Year traditions is to pick a theme word for the year. Something that gently guides me, inspires me and helps me stay focused throughout the 12 months ahead. Picking a focus word for the new year can be a great way to set yourself up for success. To find the perfect focus word for you, take some time to think about what you want to achieve in the coming year. Consider the … [Read more...] about
https://youtube.com/shorts/fX52wEuvsL4 When you are feeling overwhelmed, that is a signal that you are looking at too big of a picture. Ask yourself what is one small simple step I can start today to get me on the road to my goal. You don’t have to do it all at one time but you do need to start…today. One. Simple. Step. #YouGotThis #JustStart #InchByInch #LifeCoach #Lifehack … [Read more...] about Start today… one small step💞
Click here to watch the quick 2 minute video message :) When you are struggling because you can’t do something or you don’t know something or you don’t have something, add this three letter power word to the end of the sentence. This will remind you that you have not reached the final destination YET!! The power of the word yet gives us inspiration and motivation to keep on going. We will … [Read more...] about The power of YET
https://youtube.com/shorts/Q4tOIYzKVFw As you know, I specialize in helping people change their mindset and find more joy through my coaching business. I recently decided after 10 years of having an Etsy shop, that I would activate it and start adding items for YOU that will remind you to step out of your comfort zone and be awesome. yougotjoyshop.etsy.com I will feature different … [Read more...] about Hellos & Goodbyes are part of the growth process
I so enjoyed leading the St. Mark's Presbyterian family fall retreat at Mo Ranch this weekend. We spent the weekend looking at how much joy we have and can find even in our daily chaos. We shared stories, laughter and more throughout the weekend. … [Read more...] about Mo Joy, Mo Gratitude, Mo Love
Part two of starting a new habit. Watch this short video to learn more. This video takes a minute to explain to you how habit tracking works when trying to start a new habit. With the fall rapidly approaching and school back in session, now is a great time to get back into some things you’ve been wanting to do. Have you been trying to get into the habit of something healthy? Something good … [Read more...] about How to Create a New Habit! – Don’t Break the Chain part Two
Day 30 of the 30 Day Mindset Shift Challenge - The only things keeping you from getting what you want is the story you keep telling yourself - Watch the video message here on my YouTube Channel ☎️ If you are interested in working with me as your life coach, please message me for details. I am running a summer special on my 6 pack (6-weeky 30 minute phone … [Read more...] about Day 30!!!!!! of the 30 Day Mindset Shift Challenge
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