This question always makes me pause. Whether being asked by a new friend or on a paper I need to fill out.. What do you do??? Well.... I guess the question should be "What don't you do"? haha I guess the bottom line has been and will most likely always be..... "I help people find JOY"... I do this on many levels... Although my life coaching is the obvious way I can "help" lead people to … [Read more...] about So… what do you do?
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spring cleaning audit
reposted from an earlier time.. enJOY Recently I had lunch with a friend who is an image consultant and she was telling me how one of the services she provides her clients is a Closet Audit. In a nutshell, a closet audit is when she helps a client really look at her closet contents and decide what to keep and what to get rid of. They completely empty the closet and then go through each item … [Read more...] about spring cleaning audit
Week 11 ~ Let it go
This week our challenge seems easy enough, however, sometimes we don’t know when or how to “let it go”… once we do, we find release, relief and often times the missing peace we have been craving. The holiday season, as I have said before, is a blend of celebration and sadness. Good times and stressful times… One way we can move from stressed to blessed is by letting go what we no longer need or … [Read more...] about Week 11 ~ Let it go
This makes SIX
As you already know if you read this blog, I am a (1) Certified Life Coach and a (2) Professional Speaker. I also work at my church (3) part time as the Director of Member Ministries. I am a (4) Juice Plus rep. I own my own jewelry business (5) Good Carma - hand stamped charms and as of this week I am a presenter with (6) Younique beauty products. (click on any of the highlighted words above … [Read more...] about This makes SIX
Week 15 ~ Unwrap
Our final week... Here we are on the big day before the big day. As we move into the final buzz of Christmas, I write our last challenge... I know this time of year can be filled with so many emotions...joy, cheer, sadness, loneliness, laughter, stress... and more. I hope over the last 15 weeks you enJOYed challenging yourself to move from being stressed to blessed. To close out the 2013 weekly … [Read more...] about Week 15 ~ Unwrap
week 14 ~ hope
What do you hope for? As we get closer to Christmas my challenge for us is to take a few minutes to really think about what we hope for this Christmas. Tonight I am going to ask each member of our family to write down three things they hope for over the Christmas break. I don’t want to get to the end of the break and find that we missed what was important to us, especially because I know that … [Read more...] about week 14 ~ hope
Week 13 ~ Pause
Week 13 - Lucky week 13 on the week of the 13th. cool. ok. So are you BUSY? Are you STRESSED? Has the shortened Holiday spacing got you short fused? Well, this weeks WORD of the WEEK is a simple one.... PAUSE.. yes, you read that right.. PAUSE. you don't need to full on stop what you are doing, but what if you took a tiny MOMent each day this week to PAUSE. This week I CHALLENGE you to … [Read more...] about Week 13 ~ Pause