You Got Joy!

Mindset ShiftsDay 13 If you can't get OUT of it, you better get INTO it! Watch the video message HERE oh how I love this one! If you can't get out of it, you better get into it!! When you HAVE to do something and you can not get out of it,  change your mindset and figure out a way to get into it!!! 30 mindsets in 30 days, change your mindset, change your life, find more … [Read more...] about Day 13 of 30 Mindset Shifts

Mindset Shiftsday 12 - Flip the Script! Watch the video message HERE When you get stuck in your head focusing on the negative. It's time to Flip the Script! Stop thinking of all the things that will go wrong and start thinking of what could go right! I can't say this enough... you WILL find what you are looking for - so start looking for the positives in ALL situations (because there are … [Read more...] about Day 12 of 30 Mindset Shifts

Mindset Shiftsday 11 THIS is what I CAN do!   Watch the video HERE THIS is what I can do. I love this mindset when I feel overwhelmed and out of control. Rather than focusing on all of the things I can NOT do, this little mindset shift, helps me focus on the small things I can do.! ☎️ If you are interested in working with me as your life coach, please direct message me for … [Read more...] about Day 11 of 30 Mindset Shifts

Day 10 of 30 Mindset Shifts in 30 Days -Watch the video message HERE Mindset Shiftsday 10 Inch by inch life is a cinch, yard by yard life is hard. This is one of my favorite mindset mantras. Whenever you are feeling overwhelmed, and it feels as if you have bit off more than you can chew- Get your pen out and write down everything that’s going on in your head. start to tackle them … [Read more...] about Day 10 of 30 Day Mindset Challenge

Day 9 of 30 Mindset Shifts in 30 Days -Watch the video message HERE Happiness is mine for the making.  It's up to YOU... No one else. You have to discover what makes you happy and then start doing that.  Think about when you were young, what did you love?  Maybe it's time to revisit that. Do you love reading? Music? Bowling? Cooking?  What do you love that will get you away from your phone … [Read more...] about Day 9 of the 30 Day Mindset Shift challenge

Day 8 Mindset Shift Challenge - If you can't CHANGE your people, change  your PEOPLE. Watch the video message HERE  You can’t change other people, so do yourself a favor and stop expecting yourself to be able to. It’s hard enough for us to change ourselves. No one else can change us, and we can’t change anyone else. The first step is always awareness. Once you’re aware, you can ask … [Read more...] about Day 8 of the 30 Mindset Shift challenge

Day 7 of 30 Mindset Shifts in 30 days. I Can Choose to Let Go. Watch the video message HERE Have you seen the story of the psychologist who raised a glass of water and asked “How heavy is this glass of water? She replied "Weight doesn't matter. The weight doesn’t change, but the longer I hold it, the heavier it becomes.” “The stress and worries in life are like that glass of water. Think … [Read more...] about Day 7 of the 30 Mindset Challenge