How lucky am I? “Ikigai” is a concept that combines the Japanese terms iki, meaning “alive” or “life,” and gai, meaning “benefit” or “worth.” When combined, these terms mean that which gives your life worth, meaning, or purpose. Ikigai is similar to the French term “raison d'etre” or “reason for being". Now that I am in my 50s it gives me so much pleasure to know that I have been able to find … [Read more...] about Ikigai
Not a paid advertisement but should be so @Chase DM me if interested in making a deal. ;-) The Chase Sapphire Reserve card was a game changer for us on our recent vacation to Italy and Greece. It enabled us to get 5 nights of hotels and add on a 7-day cruise on Virgin Cruises for essentially free using credit card points. Now, if you don't have the ability to pay off your credit card in full … [Read more...] about Travel like a queen!
One of my favorite New Year traditions is to pick a theme word for the year. Something that gently guides me, inspires me and helps me stay focused throughout the 12 months ahead. Picking a focus word for the new year can be a great way to set yourself up for success. To find the perfect focus word for you, take some time to think about what you want to achieve in the coming year. Consider the … [Read more...] about
https://youtube.com/shorts/fX52wEuvsL4 When you are feeling overwhelmed, that is a signal that you are looking at too big of a picture. Ask yourself what is one small simple step I can start today to get me on the road to my goal. You don’t have to do it all at one time but you do need to start…today. One. Simple. Step. #YouGotThis #JustStart #InchByInch #LifeCoach #Lifehack … [Read more...] about Start today… one small step💞
Click here to watch the quick 2 minute video message :) When you are struggling because you can’t do something or you don’t know something or you don’t have something, add this three letter power word to the end of the sentence. This will remind you that you have not reached the final destination YET!! The power of the word yet gives us inspiration and motivation to keep on going. We will … [Read more...] about The power of YET
https://youtube.com/shorts/Q4tOIYzKVFw As you know, I specialize in helping people change their mindset and find more joy through my coaching business. I recently decided after 10 years of having an Etsy shop, that I would activate it and start adding items for YOU that will remind you to step out of your comfort zone and be awesome. yougotjoyshop.etsy.com I will feature different … [Read more...] about Hellos & Goodbyes are part of the growth process
Fear is uncomfortable and so our initial reaction is to avoid the thing that scares us. It can warp our thinking and cause us to freeze and not take action. On the other side of fear is where happiness is waiting for you. What scares you? When you work with me as your life coach, we can come up with a plan to help you find the courage to step out of that damn comfort zone and live the life that is … [Read more...] about Happiness is on the other side of fear…