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Never so important as it is TODAY

August 29, 2014 by Carmalyn

I spend a lot of time talking about being PRESENT; especially as a mom.  The idea of being in the MOMent has never meant so much to me as a mom as it does right this minute... When my kids were little, I mean like diapers-and-naps- little, women would always approach me and say, "Oh dearie, enJOY this MOMent... it goes by so fast."  Many times I would look at them and be like... REALLY? … [Read more...] about Never so important as it is TODAY

Filed Under: awareness, Relationships, time in

Week 6 ~ My TO ‘not’ Do list

October 30, 2012 by Carmalyn

Gosh what a week!  I apologize for getting our weekly challenge out so late this week, but it goes perfectly with this weeks challenge.  Sometimes I have to put my  TO DO list down and make a  'NOT to do' list...and that my friends in a nutshell is this weeks challenge. What can you put on hold?  put down for a minute? put off? put away?  As women, we generally have a million TO DO lists going … [Read more...] about Week 6 ~ My TO ‘not’ Do list

Filed Under: 2012 - 15 Week Challenge - From Stressed to Blessed, time in

Week 5 ~ My Faves list

October 21, 2012 by Carmalyn

Here we are, one third of the way to our goal.  This week is about amping up our awareness levels again.  I know on Week 2 ~Making a Comfort List~ there were some comments about it being a little harder than our Week 1 ~Gratitude List...  I think partly that was because as women, we tend to put everyone else's needs in front of our own.  So we know what will make our kids feel better, or our … [Read more...] about Week 5 ~ My Faves list

Filed Under: 2012 - 15 Week Challenge - From Stressed to Blessed, awareness, time in

Week 4 ~ My Woo Hoo List

October 14, 2012 by Carmalyn

In keeping with tradition of making lists that we can refer to when needed, I am announcing our 4th challenge.  Before I do, let me remind you that your goal is to keep these weekly lists somewhere permanent so that you can call upon them when needed.  Sort of like the old "break glass for emergency" kits you see around.  How often do we find ourselves wondering Who? Am? I?  What have I … [Read more...] about Week 4 ~ My Woo Hoo List

Filed Under: 2012 - 15 Week Challenge - From Stressed to Blessed, Self, time in

Week 2 ~ Making a Comfort List

September 30, 2012 by Carmalyn

Welcome to week two in our 15 week challenge!  Tonight I was out walking my dog and it is (finally) a cool Texas night!  My family was at the grocery store, so it was me, the dog, and my ipod.  I put on a song I hadn't heard before.  I guess one of my kids have it on their list, it's called Beautiful Things by Gungor.  As I was listening to this new favorite! song, walking the dog on this glorious … [Read more...] about Week 2 ~ Making a Comfort List

Filed Under: 2012 - 15 Week Challenge - From Stressed to Blessed, awareness, time in

Week 3 Challenge – Soul Treats

September 22, 2010 by Carmalyn

Today I did NOTHING!  Well half of the day, anyways.  Not A Thing!!!  I love Wednesdays because it’s usually my day “off”. I give myself permission to stay in my pajamas until at least noon.  I don’t answer the phone.  I don’t reply to email.  I don’t post on facebook. At noon, I finally got up and got ready for the day. I was singing to my IPOD and enjoying my “me” time.  After I was showered … [Read more...] about Week 3 Challenge – Soul Treats

Filed Under: 2010 - 15 Week Challenge - From Stressed to blessed, awareness, Balance, Self, time in

Week 1 Challenge – Blessings Blueprint

September 11, 2010 by Carmalyn

Week 1 Challenge: Blessings Blueprint If you have ever watched a house being built, or if you have ever had an addition put onto an existing house, you know that the standard method of communication is a big piece of paper called a blueprint…On a blueprint you have many layers: electrical, plumbing, elevation, framing etc.  It’s a great place to see what you have laid out before you on … [Read more...] about Week 1 Challenge – Blessings Blueprint

Filed Under: 2010 - 15 Week Challenge - From Stressed to blessed, Gratitude, Self, time in

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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