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366 daily Gratitude project of 2012

January 3, 2013 by Carmalyn

In the year of 2011 I had heard of a lady who did a daily photo journal of things she was grateful for.  I thought this was the best idea I’ve heard in a long time.  So I anxiously waited for January 1st of 2012 to begin my own Gratitude Project.

If you know me, or have heard me speak, you know that one of the top 3 topics I specialize in, is Gratitude (The other 2 being JOY and Simplifying).  I have seen the power that true gratitude has on life first hand.  Every day, every night I find myself reflecting on the GOOD that I found that day.  And no matter the day, good or bad, I ALWAYS seem to find something (often, many things) to be grateful for.

So I was thrilled to give myself this challenge.  Every day I snapped a photo, whether it was on my Canon DSLR, Ipod or cell phone I took my mission seriously.  Then each night I would upload it onto my private facebook page that I created.  I did not publish this page until 366 days & photos later, which took me to January 1, 2013.  Then I went live.

You can check out my project by clicking here.  Yep!  366 pictures (leap day included!!).  A few things I noticed as I reflected back on the year was the following…

~I would say the majority of my photos of thankfulness had reflected various relationships in my life – family, friends & coworkers

~We are surrounded by the amount of love we ALLOW in.  I am so blessed to know I allow a lot of love in my life.

~I also noticed I am grateful for a lot of things/people that make me laugh…whether it was silly moments with my kids or funny things I stumbled upon that day.  Obviously, laughter is important to me.

~I also noticed the amount of happiness that my pets bring me.  There were many photos of cute kitties, dog and hamster from the McCracken household.

~My favorite observation is that although this was a daily project and focus, and took some effort, the rewards FAR outweighed the process!  Every time I go back and look at these photos ~ I have exploding warmth in my heart.  My life is so blessed!

If you feel up to the challenge, I say GO FOR IT!  You won’t be disappointed and you’ll have an official record of a small portion of what you have to be grateful on a daily basis!

Happy 2013!

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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