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What you are FULL of is what will SPILL out of you…

March 9, 2019 by Carmalyn

Today I'm taking a few minutes after my walk to ask you....what are you full of? What is your mind full of??? Your heart full of? Is it fear? Is it kindness? Is it anger? Is it love. Research has shown that what we are "full" of is what will "spill" out of us during stressful times...When the road gets rough, we need to have extra servings of grace, gratitude, love, and hope....but if that's not … [Read more...] about What you are FULL of is what will SPILL out of you…

Filed Under: Uncategorized

Happy 2019 – Let’s gooooooal

January 23, 2019 by Carmalyn

Happy 2019!!! Oh how I do love new. New beginnings. New years. New months. New days… you get it, I love the start of things. This year I am starting 2019 a little different than most… If you know me or my philosphies, you know I DO NOT do New Years Resoloutions. NOPE! Not a fan… I just don't find that mid-winter, when I'm freezing and everything outside is in slumber, that it's the time … [Read more...] about Happy 2019 – Let’s gooooooal

Filed Under: Uncategorized

Find Joy Daily {challenge}

March 2, 2017 by Carmalyn

Pictures have always been a big part of my everyday life.  I was one of those scrapbookin’ fools way back when my kids were young!  I am that mom that always has her camera locked and loaded.  My kids used to hate how many pictures I took regularly, but now they love it because they love looking back at all the fun we have had.  We still love to sit around and look back at all the photos.  So yes, … [Read more...] about Find Joy Daily {challenge}

Filed Under: Gratitude, time in

2016 ~ 15 Week Challenge ~ Week 14

January 2, 2017 by Carmalyn

Here we are in week 14. We are just a few days away from Christmas and almost to the end of this challenge. What is my final challenge for you? Here it is… your challenge is to find the JOY.   As we all know, the holidays can be stress filled. We are rushing to get it ALL done. We are baking, shopping, cleaning, wrapping, cooking, mailing and more! OH MY! Well, probably by now (14 weeks or … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 14

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED, Uncategorized

2016 ~ 15 Week Challenge ~ Week 13

January 2, 2017 by Carmalyn

This week your challenge is to randombly spread some JOY.  Watch the video for details! … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 13

Filed Under: Uncategorized

2016 ~ 15 Week Challenge ~ Week 12

December 8, 2016 by Carmalyn

This week your challenge is to be a LAZY mom! This is one of my favorite writings from a blog called I'm a lazy mom. Take a look at this and GO FOR IT!!! BE LAZY!!!!!!!!!!! Here are ten ways that you can tell if you are a “crazy” mom or a “lazy” mom: A “crazy” mom spends every night gathering together the things her children need for the next day. Then, she proceeds to pack their … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 12

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED, Uncategorized

2016 ~ 15 Week Challenge ~ Week 10

December 8, 2016 by Carmalyn

Going Old School with LOVE This week our challenge really is a CHALLENGE.. Because it is very ACTION oriented. Each week I have hopefully helped you to being more mindful in your life no matter how full your mind is. One of the best ways to call peace into our lives and realize how BLESSED we are (even during the STRESSED times) is to be mindful of WHO has been placed in our lives. Friends, … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 10

Filed Under: Uncategorized

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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