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2014 - 15 Week Challenge - From Stressed to Blessed

Week 8 ~ Get out of your Comfort Zone

November 11, 2014 by Carmalyn

We are half way through our challenge... so this week I am going to PUSH you further. This week your challenge is a biggie... This week I ask you to GET OUT OF YOUR COMFORT ZONE... stop taking the easy, boring, non-fulfilling way and go all in and step OUTSIDE of your comfort zone... This is where the magic happens for those of us brave enough to do it... Granted "thinking about it" causing you … [Read more...] about Week 8 ~ Get out of your Comfort Zone

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed

Week 7 ~ Make a “to don’t” list

November 11, 2014 by Carmalyn

This week's challenge is to DON'T.... so you can... read the challenge below if you missed it yesterday... Week 7 ~ Make a TO NOT DO list. Gosh what a week! I apologize for getting our weekly challenge out so late this week, but it goes perfectly with this week’s challenge. Sometimes I have to put my TO DO list down and make a ‘NOT to do’ list…and that my friends in a nutshell is this week’s … [Read more...] about Week 7 ~ Make a “to don’t” list

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed

Week 6 ~ Ask For Help

October 27, 2014 by Carmalyn

What is an easy way to move from STRESSED to BLESSED???  Simply stated, but often so hard to do… ASK  FOR HELP… Why do we try to do it ALL by ourselves?  Why are we afraid to let others know we need their help?  This week your challenge is to look around at your life and find the places where it’s time to do the unthinkable and ASK  FOR  HELP.  Whether it’s by calling a professional in … [Read more...] about Week 6 ~ Ask For Help

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed

Week 5 ~ Throughout your day, stop and be AHHHmazed

October 19, 2014 by Carmalyn

Week 5 ~ Look at your life as if it’s the first time you've seen it or the last time you’ll ever see it… Does this sound daunting?  I can’t remember where I heard or saw a statement similar to this, but it stuck with me.   I thought about how much we take for granted in our lives.  Our pretty houses, or pretty neighborhoods, or soft beds, or fast cars, or gosh.. the list goes on and on.  So … [Read more...] about Week 5 ~ Throughout your day, stop and be AHHHmazed

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed, awareness, Gratitude

WEEK 4 ~ FIND THE LAUGHTER!

October 13, 2014 by Carmalyn

Here we are four weeks in. I hope you are slowly watching your life shift from stressed to blessed. I am a day late posting this week, as my family took a quick trip up to Dallas to the State Fair and tucked in a college visit at TCU. While we were out and about we realized my daughter forgot to pack something she needed so we popped over to the local Walmart in Arlington. This is where this video … [Read more...] about WEEK 4 ~ FIND THE LAUGHTER!

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed, laughter

Week 3 ~ Random Acts of Kindness

October 13, 2014 by Carmalyn

I try to keep open to ideas of what the next challenge will be each week in our Stressed to Blessed group. This week the answer was super clear. This week your challenge is to get outside of YOU and do something KIND for someone else daily…this week I was invited to two separate events happening… Both of these families are in my community and their stories have touched my heart. I am excited to … [Read more...] about Week 3 ~ Random Acts of Kindness

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed, angels

WEEK 2 ~ SHift: I “have” to -> I “get” to

September 29, 2014 by Carmalyn

I wanted to share with you one of the easiest shifts you can make, to change your life from feeling Stressed to feeling Blessed. Read the two paragraphs… same events.. totally different feel. I am Blessed…This weekend I got to speak to the incoming Jesuit Volunteers on community (what a blessing to meet these sweet souls). This weekend I got to plan and hold a luncheon for new members at my … [Read more...] about WEEK 2 ~ SHift: I “have” to -> I “get” to

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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