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2016 - 15 Week Challenge - from Stressed to BLESSED

2016 ~ 15 Week Challenge ~ Week 14

January 2, 2017 by Carmalyn

Here we are in week 14. We are just a few days away from Christmas and almost to the end of this challenge. What is my final challenge for you? Here it is… your challenge is to find the JOY.   As we all know, the holidays can be stress filled. We are rushing to get it ALL done. We are baking, shopping, cleaning, wrapping, cooking, mailing and more! OH MY! Well, probably by now (14 weeks or … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 14

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED, Uncategorized

2016 ~ 15 Week Challenge ~ Week 12

December 8, 2016 by Carmalyn

This week your challenge is to be a LAZY mom! This is one of my favorite writings from a blog called I'm a lazy mom. Take a look at this and GO FOR IT!!! BE LAZY!!!!!!!!!!! Here are ten ways that you can tell if you are a “crazy” mom or a “lazy” mom: A “crazy” mom spends every night gathering together the things her children need for the next day. Then, she proceeds to pack their … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 12

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED, Uncategorized

2016~ 15 Week Challenge – Week 9

November 15, 2016 by Carmalyn

This week y our challenge is to be mindful of who is in your tribe; your family; your support group; your friend circle… So often when our minds are full we forget to really see and hear and be WITH those we love the most.  Those we laugh with the most.  Those who truly bless us.  Yes, this week let’s be mindful of our Friend-Time.  Did you know that friendships keep us healthier, happier, … [Read more...] about 2016~ 15 Week Challenge – Week 9

Filed Under: 2016 - 15 Week Challenge - from Stressed to BLESSED, Relationships

2016 ~ 15 Week Challenge ~ Week 5

October 21, 2016 by Carmalyn

Sometimes our minds are full with the lies we tell ourselves.  We compare ourselves to others and miss the greatness about ourselves. How often does your mind fill up with the awful thief of comparison?  You wonder how you can ever compare to HER… She is a great cook.  SHE is a great mom. SHE always has her house picked up and her car sparkly clean.  SHE is so fit and fab…ughhhhhh !  STOP THE … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 5

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED

2016 ~ 15 Week Challenge ~ Week 4

October 13, 2016 by Carmalyn

Continuing our challenge of being more MINDFUL when our minds are FULL ~ I bring you week 4… This week I challenge you to be mindful in what you are listening to. Being a somewhat outgoing, crazy, busy mom/wife/woman/friend/coworker etc. the “noise” around me gets so loud. Sometimes life is just so dang noisy. Not to mention all of the shouting that goes on inside my head “why did you do this?” … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 4

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED

2016 ~ 15 Week Challenge ~ Week 3

October 7, 2016 by Carmalyn

Week 3 Be WITH who you’re WITH This week carrying o n the idea of being MINDFUL when our minds are FULL… Your challenge is about being intentionally present with others.  How often are you at dinner with the family (or they’re all at the dinner table because you’re finishing one last item in the kitchen~ha) and then you notice half your family is on their phones…or the news is on the … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 3

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED

2016 ~ 15 Week Challenge ~ Week 2

September 29, 2016 by Carmalyn

  This year our overall theme is becoming more MINDFUL when your mind is full.  Last week I challenged you to sit and be still and do nothing for 5 minutes a day.  This week your challenge is to become more intentional as you go through out your days.  This week your challenge is to FOCUS on something positive at least once a day… How many times have you opened up the fridge looking for … [Read more...] about 2016 ~ 15 Week Challenge ~ Week 2

Filed Under: 2016 - 15 Week Challenge, 2016 - 15 Week Challenge - from Stressed to BLESSED

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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