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awareness

Week 5 ~ Throughout your day, stop and be AHHHmazed

October 19, 2014 by Carmalyn

Week 5 ~ Look at your life as if it’s the first time you've seen it or the last time you’ll ever see it… Does this sound daunting?  I can’t remember where I heard or saw a statement similar to this, but it stuck with me.   I thought about how much we take for granted in our lives.  Our pretty houses, or pretty neighborhoods, or soft beds, or fast cars, or gosh.. the list goes on and on.  So … [Read more...] about Week 5 ~ Throughout your day, stop and be AHHHmazed

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed, awareness, Gratitude

Never so important as it is TODAY

August 29, 2014 by Carmalyn

I spend a lot of time talking about being PRESENT; especially as a mom.  The idea of being in the MOMent has never meant so much to me as a mom as it does right this minute... When my kids were little, I mean like diapers-and-naps- little, women would always approach me and say, "Oh dearie, enJOY this MOMent... it goes by so fast."  Many times I would look at them and be like... REALLY? … [Read more...] about Never so important as it is TODAY

Filed Under: awareness, Relationships, time in

Week 2 – “NOW”

September 26, 2013 by Carmalyn

A new word for Week 2...From Stressed to Blessed... From Ann Marie Quigley-Swanson (AMQS) "NOW" It is all so easy to get bogged down in what we could have done differently in the past, or what we need to do in the future that we miss what is happening… right now, in this moment, in this day, in this relationship. My challenge for us this week is to be present in the NOW. Every day … [Read more...] about Week 2 – “NOW”

Filed Under: 2013 - 15 Week Challenge - From Stressed to Blessed, awareness

28 days of love

March 1, 2013 by Carmalyn

This is not your usual "love" post... About a month ago, I was having one of those (seems to be daily) talks with my teenage son about getting things done,  picked up, put away...etc.... You know the kind of daily "talks" we as moms seem to have oh so often with our kids.  In the middle of the conversation he told me to "Stop right there".  I was caught off gaurd and asked him why.  He then … [Read more...] about 28 days of love

Filed Under: awareness, Balance, family, love, Relationships

I love homework

January 9, 2013 by Carmalyn

I love when I am preparing for a talk that I am going to give.  Every time I book a date to speak to a group, I have an excitement that arises deep in my heart.  Partly because for some crazy reason, I LOVE talking to audiences... The larger the better.  But the other part is the research.  I love that my "homework" includes finding and watching gems like this ~click here ~Today while zipping … [Read more...] about I love homework

Filed Under: awareness, Gratitude

My Alpha list

November 20, 2012 by Carmalyn

Ok, so I thought I should follow my own lead and list my Alphabetical list of  A-Z Thankfulness.  Here goes. A. Animals - I love our dog, Lucy, our cats Al & Dakota, and even our quirky hamster Mort. B. BED.  I love my bed.  I love naps!  I love sleep C. Chocolate - there. I said it.  I am grateful for tiny bites of delicious chocolate.  they make me smile. D. Doerre Middle School … [Read more...] about My Alpha list

Filed Under: awareness, Gratitude

Week 5 ~ My Faves list

October 21, 2012 by Carmalyn

Here we are, one third of the way to our goal.  This week is about amping up our awareness levels again.  I know on Week 2 ~Making a Comfort List~ there were some comments about it being a little harder than our Week 1 ~Gratitude List...  I think partly that was because as women, we tend to put everyone else's needs in front of our own.  So we know what will make our kids feel better, or our … [Read more...] about Week 5 ~ My Faves list

Filed Under: 2012 - 15 Week Challenge - From Stressed to Blessed, awareness, time in

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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