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awareness

Week 3 – an I ‘See’ You List

October 8, 2012 by Carmalyn

Last week at a meeting I was at, a friend shared a story about a woman racing into the restroom after her flight landed at the airport.  When she got in there, a woman was cleaning the floors.  The passenger greeted her with a friendly "Hello!" and then rushed into the stall to 'take care of business'.  While in the stall the cleaning woman shouted over the door, "you are such a nice lady".  The … [Read more...] about Week 3 – an I ‘See’ You List

Filed Under: 2012 - 15 Week Challenge - From Stressed to Blessed, awareness, Relationships

Week 2 ~ Making a Comfort List

September 30, 2012 by Carmalyn

Welcome to week two in our 15 week challenge!  Tonight I was out walking my dog and it is (finally) a cool Texas night!  My family was at the grocery store, so it was me, the dog, and my ipod.  I put on a song I hadn't heard before.  I guess one of my kids have it on their list, it's called Beautiful Things by Gungor.  As I was listening to this new favorite! song, walking the dog on this glorious … [Read more...] about Week 2 ~ Making a Comfort List

Filed Under: 2012 - 15 Week Challenge - From Stressed to Blessed, awareness, time in

Ahhhhhhhhh.

September 3, 2012 by Carmalyn

School is officially back in session.  One full week to be exact.  It's funny, I found myself deeply sighing many times this past week.  I think I was holding my breath all summer.  Just rushing around.  Not really going anywhere,  just rushing around to get the kids here and there... and there and here... and over there.  and over here. Now, all is right with the world again.  My kids are … [Read more...] about Ahhhhhhhhh.

Filed Under: awareness, Balance, family

twenty twelve

January 1, 2012 by Carmalyn

I love it. I love it. I love it!  NEW beginnings... not necessarily new resolutions, just new beginnings.  I love how everyone yesterday said goodbye to the old... and are ready to anticipate the new.  New hopes.  New dreams.  New plans. First things first.  I slept in... ahhhhhhh hello sleep!  Then I got up ate a healthy breakfast and cleaned my room.  Opened the windows (yes, I live in … [Read more...] about twenty twelve

Filed Under: awareness, Balance, family, laughter, love, Relationships, Uncategorized

Change starts here.

January 24, 2011 by Carmalyn

I once heard someone say "don't worry about keeping up with the Jones', they're broke and unhappy!" Isn't that the truth! We try so hard to live up to what others are doing and yet we come to find out, they're not doing so great. (Apologies to all of my friends whose last names end in Jones :) you know it's just a saying). It seems like as parents it is our job to hide any stress we can from our … [Read more...] about Change starts here.

Filed Under: awareness, Financial Freedom

Week 3 Challenge – Soul Treats

September 22, 2010 by Carmalyn

Today I did NOTHING!  Well half of the day, anyways.  Not A Thing!!!  I love Wednesdays because it’s usually my day “off”. I give myself permission to stay in my pajamas until at least noon.  I don’t answer the phone.  I don’t reply to email.  I don’t post on facebook. At noon, I finally got up and got ready for the day. I was singing to my IPOD and enjoying my “me” time.  After I was showered … [Read more...] about Week 3 Challenge – Soul Treats

Filed Under: 2010 - 15 Week Challenge - From Stressed to blessed, awareness, Balance, Self, time in

the real new years resolutions!

August 31, 2010 by Carmalyn

Last week the kids started back to school!  A brand new school year!  Lots of possibilities.  Lots of hopes.  Lots of excitement.  It got me thinking about the parallels of New Years Eve and School Years Eve.  New Years resolutions and School Years resolutions.  If you have read my earlier winter blogs, you know that I am ANTI new years resolutions in January.  It's cold.  I'm tired.  My house is … [Read more...] about the real new years resolutions!

Filed Under: awareness, Self, time in

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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