Day 7 of 30 Mindset Shifts in 30 days. I Can Choose to Let Go.
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Have you seen the story of the psychologist who raised a glass of water and asked “How heavy is this glass of water? She replied “Weight doesn’t matter. The weight doesn’t change, but the longer I hold it, the heavier it becomes.” “The stress and worries in life are like that glass of water.
Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed ,incapable of doing anything.”
Always remember to put the glass down!
You CAN choose to let go – it might be hard, but it is usually always worth it!!!
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