I wanted to share with you one of the easiest shifts you can make, to change your life from feeling Stressed to feeling Blessed. Read the two paragraphs… same events.. totally different feel. I am Blessed…This weekend I got to speak to the incoming Jesuit Volunteers on community (what a blessing to meet these sweet souls). This weekend I got to plan and hold a luncheon for new members at my … [Read more...] about WEEK 2 ~ SHift: I “have” to -> I “get” to
Week 1 ~ Pause & Praise
Week 1 ~ PAUSE & PRAISE Each year I like to kick off our 15 week challenge from the same starting point… GRATITUDE… If there is one thing I know for sure, it is that we are a BUSY people. We are rocking and rolling every day. I just read a study that asked people “how busy are you” and the overwhelming answer was “busier this year than I was last year…and busier last year than the year … [Read more...] about Week 1 ~ Pause & Praise
Never so important as it is TODAY
I spend a lot of time talking about being PRESENT; especially as a mom. The idea of being in the MOMent has never meant so much to me as a mom as it does right this minute... When my kids were little, I mean like diapers-and-naps- little, women would always approach me and say, "Oh dearie, enJOY this MOMent... it goes by so fast." Many times I would look at them and be like... REALLY? … [Read more...] about Never so important as it is TODAY
detox Tuesday –update
Well, we did it. We finished our first month of 2014 Detox Tuesdays! If you haven't read my earlier blog, a quick recap is, we instituted all Tuesdays in 2014 as detox from electronics nights. At the house, no techie anything (iphone, ipod, tv, computer etc). from 5-10 pm. I originally came up with this idea, because I feel like the time with my kiddos at home is quickly passing and soon … [Read more...] about detox Tuesday –update
Detox Tuesdays
No, i'm not a drunk. haha. Well maybe I am a bit too intoxicated by my smart phone! I have a love/hate with it. I hate that I love it so much. haha. Seriously though, this year our family will be doing Detox Tuesdays. That means that all cellular or iproducts are off limits from 5-10 p.m.!!! We are all arguing over who this will be hardest for! The kids say me. I say my husband. My … [Read more...] about Detox Tuesdays
This makes SIX
As you already know if you read this blog, I am a (1) Certified Life Coach and a (2) Professional Speaker. I also work at my church (3) part time as the Director of Member Ministries. I am a (4) Juice Plus rep. I own my own jewelry business (5) Good Carma - hand stamped charms and as of this week I am a presenter with (6) Younique beauty products. (click on any of the highlighted words above … [Read more...] about This makes SIX
Week 15 ~ Unwrap
Our final week... Here we are on the big day before the big day. As we move into the final buzz of Christmas, I write our last challenge... I know this time of year can be filled with so many emotions...joy, cheer, sadness, loneliness, laughter, stress... and more. I hope over the last 15 weeks you enJOYed challenging yourself to move from being stressed to blessed. To close out the 2013 weekly … [Read more...] about Week 15 ~ Unwrap
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