You Got Joy!

Helping you find YOUR Joy

Day 9 of the 30 Day Mindset Shift challenge

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Day 9 of 30 Mindset Shifts in 30 Days -Watch the video message HERE Happiness is mine for the making.  It's up to YOU... No one else. You have to discover what makes you happy and then start doing that.  Think about when you were young, what did you love?  Maybe it's time to revisit that. Do you love reading? Music? Bowling? Cooking?  What do you love that will get you away from your phone … [Read more...] about Day 9 of the 30 Day Mindset Shift challenge

Day 8 of the 30 Mindset Shift challenge

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Day 8 Mindset Shift Challenge - If you can't CHANGE your people, change  your PEOPLE. Watch the video message HERE  You can’t change other people, so do yourself a favor and stop expecting yourself to be able to. It’s hard enough for us to change ourselves. No one else can change us, and we can’t change anyone else. The first step is always awareness. Once you’re aware, you can ask … [Read more...] about Day 8 of the 30 Mindset Shift challenge

Day 7 of the 30 Mindset Challenge

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Day 7 of 30 Mindset Shifts in 30 days. I Can Choose to Let Go. Watch the video message HERE Have you seen the story of the psychologist who raised a glass of water and asked “How heavy is this glass of water? She replied "Weight doesn't matter. The weight doesn’t change, but the longer I hold it, the heavier it becomes.” “The stress and worries in life are like that glass of water. Think … [Read more...] about Day 7 of the 30 Mindset Challenge

30-Day Mindset Challenge – Day 6

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Day 6 of the 30 day Mindset Shift challenge- How often are we tempted to throw in the towel half way through??? This mindset is all about not quitting before the win, mid-mess.  When we are in the middle of creating a life we love, it will get messy.  Use this mindset to remind yourself -If it's a mess -then it's not done yet.  Hang in there and keep on pushing through.  The other side of the … [Read more...] about 30-Day Mindset Challenge – Day 6

30-Day Mindset Challenge – Day 5

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30 mindsets in 30 days, change your mindset, change your life, find more joy! Day 5   "Fall down seven times, stand up 8" -Japanese Proverb Watch the video message by clicking here. This mindset is all about perseverance. How many times have you been knocked down, failed at something, been disappointed?  We have two choices in those moments- Stay down or brush ourselves off and stand back … [Read more...] about 30-Day Mindset Challenge – Day 5

30-Day Mindset Challenge – Day 4

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30 mindsets in 30 days, change your mindset, change your life, find more joy! Day 4  Watch the video here DO IT SCARED- Have you been wanting to try something new?? But fear holds you back??? Are you stuck in your "comfort zone" watching others soar?? If so, this mindset shift might be helpful for you - "Do it scared!" Start your day with this mindset and get out of your comfort zone. … [Read more...] about 30-Day Mindset Challenge – Day 4