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Week 10 = Be Kind to YOU

November 12, 2010 by Carmalyn

This weeks challenge is a day late. I’m sorry. I tried to get it done for yesterday and had a meeting every night this week. When I sat down to write our challenge last night I got distracted with my kids. Then I shut off the computer, climbed into bed and thought AHHHH… our challenge.
The funny thing is that I knew what this weeks challenge was going to be. It was going to be on forgiveness. On challenging you to be kind to YOU. And here I was beating myself up. go figure.

So, today I post our tenth week challenge. BE KIND TO YOURSELF. Why are women so hard on themselves? Why do we doubt that we are good mothers, wives, friends, daughters? Why are we not sure our best is good enough?

This week I want you to remind yourself daily that you are ok. You are doing the best you can. It’s ok that the laundry doesn’t get done today. It’s ok that you ordered pizza for dinner. It’s ok that you didn’t make it to the gym this morning. It’s ok you screened your calls. It’s ok.

This week I want you to forgive yourself. I want you to be kind to you. I want you to realize what an amazing woman you are. What a blessing you are. What a good mom, friend, daughter, sister you are.

Repeat these words: I am a great woman.

Filed Under: 2010 - 15 Week Challenge - From Stressed to blessed

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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