Happy first day of the Christmas season. Here is when our challenges really need to be put into action. There is a lot of rushing around to be done, baking, cleaning, wrapping, mailing, stamping and more. This season is bitter sweet for sure. Lots of joy but lots of stress as well. So this week your challenge is easy. I once heard that there is no magic trick to finding JOY in life, it’s NOT hocus-pocus, it’s FOCUS-FOCUS.
What are you going to focus on this season??? My challenge to you this week is to shift your focus everytime you are feeling stressed. Like they teach in kindergarten, stop, drop & roll.
1. stop right where you are
2. drop every negative thought
3. roll your vision and name 3 things that you are blessed with.
right there, right then.
Focus on the good. Focus on the smiles. Focus on the one clean spot in the house (ha). Focus on the twinkling lights. Focus on the realy reason of this JOYous season. Focus on those you love. Focus on all that you DO have.
no magic….
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