This week our challenge seems easy enough, however, sometimes we don’t know when or how to “let it go”… once we do, we find release, relief and often times the missing peace we have been craving. The holiday season, as I have said before, is a blend of celebration and sadness. Good times and stressful times… One way we can move from stressed to blessed is by letting go what we no longer need or believe to be true.
Picture yourself holding a glass of water in the air. Now what if I asked you to hold it for 5 minutes like that… now hold it for 50 minutes…now hold it up for 5 hours.. 5 days..5 months. What once seemed so easy to hold onto, now becomes a difficult task. It is heavy. Our muscles start to ache and spasm. The pain… how simple it is to just put the glass down on the table… yet we don’t.
What can you finally put down? let go of? release?
This is your challenge this week. Let. It. Go!
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