You Got Joy!

Helping you find YOUR Joy

Carmalyn

spring cleaning audit

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reposted from an earlier time.. enJOY Recently I had lunch with a friend who is an image consultant  and she was telling me how one of the services she provides her clients is a Closet Audit.  In a nutshell, a closet audit is when she helps a client really look at her closet contents and decide what to keep and what to get rid of.  They completely empty the closet and then go through each item … [Read more...] about spring cleaning audit

Week 15 ~ Looking Back

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Here we are. Our final week of the 15 Week Challenge. This week your challenge is NOT to make a million NEW year resolutions! This week your challenge is to LOOK BACK and appreciate your life. Appreciate all the people you met this year. Enjoy thinking about the ways you laughed this past year. Think about how you have changed since January 1, 2014. Think about how you have grown. What have you … [Read more...] about Week 15 ~ Looking Back

Week 14 ~ Unplug

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Week 14 ~ Well, this week, I accidentally went ahead with our challenge but forgot to include you!  So sorry!  This past week the challenge came by accident.  You still have one or two days of this week to complete it however.  This week the challenge is to UNPLUG! As many of you know, this entire year my family has created and participated in DETOX TUESDAYS.  That means every Tuesday in … [Read more...] about Week 14 ~ Unplug

Week 12 ~ Write it down

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 Week 12 ~ Write it Down... Holy Moly... as we creep closer to Christmas do you feel the stress creeping UP??? Well, make sure to check in here and possibly even, REPEAT some of the other week challenges to help you through... Here is another challenge to help you reduce stress WRITE IT DOWN... If you are anything like me, I wake up in the middle of the night with a million things to do and then … [Read more...] about Week 12 ~ Write it down

Week 11 ~ Let it go

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This week our challenge seems easy enough, however, sometimes we don’t know when or how to “let it go”… once we do, we find release, relief and often times the missing peace we have been craving. The holiday season, as I have said before, is a blend of celebration and sadness. Good times and stressful times… One way we can move from stressed to blessed is by letting go what we no longer need or … [Read more...] about Week 11 ~ Let it go

Week 10 ~reach out and touch someone

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Here we are at Week 10 of our 15 Week Challenge – From Stressed to Blessed.  This week we celebrate Thanksgiving.  It seems like your challenge would be something about “being thankful”, right?  Well, hopefully you are already pondering all that you are thankful for.  This week as we focus on family, food and friends, I’d like to challenge you to something bigger.  I’m sure you’ve heard it before, … [Read more...] about Week 10 ~reach out and touch someone