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Week 1 ~ Pause & Praise

September 22, 2014 by Carmalyn

Week 1 ~ PAUSE & PRAISE Each year I like to kick off our 15 week challenge from the same starting point… GRATITUDE… If there is one thing I know for sure, it is that we are a BUSY people.  We are rocking and rolling every day.  I just read a study that asked people “how busy are you” and the overwhelming answer was “busier this year than I was last year…and busier last year than the year … [Read more...] about Week 1 ~ Pause & Praise

Filed Under: 2014 - 15 Week Challenge - From Stressed to Blessed, 2014 - 15 Week Challenge - From Stressed to Blessed, Gratitude

Never so important as it is TODAY

August 29, 2014 by Carmalyn

I spend a lot of time talking about being PRESENT; especially as a mom.  The idea of being in the MOMent has never meant so much to me as a mom as it does right this minute... When my kids were little, I mean like diapers-and-naps- little, women would always approach me and say, "Oh dearie, enJOY this MOMent... it goes by so fast."  Many times I would look at them and be like... REALLY? … [Read more...] about Never so important as it is TODAY

Filed Under: awareness, Relationships, time in

detox Tuesday –update

January 29, 2014 by Carmalyn

Well, we did it. We finished our first month of 2014 Detox Tuesdays!  If you haven't read my earlier blog, a quick recap is, we instituted all Tuesdays in 2014 as detox from electronics nights.  At the house, no techie anything (iphone, ipod, tv, computer etc).  from 5-10 pm. I originally came up with this idea, because I feel like the time with my kiddos at home is quickly passing and soon … [Read more...] about detox Tuesday –update

Filed Under: Detox Tuesday Tagged With: DeTox Tuesday

Detox Tuesdays

January 6, 2014 by Carmalyn

No, i'm not a drunk.  haha.  Well maybe I am a bit too intoxicated by my smart phone!  I have a love/hate with it.  I hate that I love it so much. haha.  Seriously though, this year our family will be doing Detox Tuesdays.  That means that all cellular or iproducts are off limits from 5-10 p.m.!!!  We are all arguing over who this will be hardest for!  The kids say me.  I say my husband.  My … [Read more...] about Detox Tuesdays

Filed Under: Detox Tuesday

This makes SIX

January 1, 2014 by Carmalyn

As you already know if you read this blog, I am a (1) Certified Life Coach and a (2) Professional Speaker.  I also work at my church (3) part time as the Director of Member Ministries.  I am a (4) Juice Plus rep.  I own my own jewelry business (5) Good Carma - hand stamped charms and as of this week I am a presenter with (6)  Younique beauty products. (click on any of the highlighted words above … [Read more...] about This makes SIX

Filed Under: Uncategorized

Week 15 ~ Unwrap

December 24, 2013 by Carmalyn

Our final week... Here we are on the big day before the big day. As we move into the final buzz of Christmas, I write our last challenge... I know this time of year can be filled with so many emotions...joy, cheer, sadness, loneliness, laughter, stress... and more. I hope over the last 15 weeks you enJOYed challenging yourself to move from being stressed to blessed. To close out the 2013 weekly … [Read more...] about Week 15 ~ Unwrap

Filed Under: 2013 - 15 Week Challenge - From Stressed to Blessed, 2013 - 15 Week Challenge - From Stressed to Blessed, Uncategorized

week 14 ~ hope

December 24, 2013 by Carmalyn

What do you hope for? As we get closer to Christmas my challenge for us is to take a few minutes to really think about what we hope for this Christmas. Tonight I am going to ask each member of our family to write down three things they hope for over the Christmas break. I don’t want to get to the end of the break and find that we missed what was important to us, especially because I know that … [Read more...] about week 14 ~ hope

Filed Under: 2013 - 15 Week Challenge - From Stressed to Blessed, 2013 - 15 Week Challenge - From Stressed to Blessed, Uncategorized

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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