Here we are half way through January and I am so excited because I FINALLY FOUND my ONE WORD to focus on during 2020. It has been simmering below the surface for about 3 weeks but I couldn't quite find the perfect word, I was very close... Let me explain. Last year my word was ADVENTURE. And Adventure I did!!! Goodness. When putting my 19 goals in 2019 together last January, my overall … [Read more...] about 2020 Vision
One thing I love about life coaching, is that when I start a session I can see all of the tangled mess inside my clients head. 🤯It’s hard for her to understand and see clearly 👀 because it’s such a messy knot. 🤔 But when our session finishes, she has specific goals, and clarity to help her understand what she wants to do next. ➡️We get so stuck in our heads … [Read more...] about Coaching Helps You Organize the Chaos in Your Head
So, today at 5 p.m. I will begin a week long MEDIA FAST... This means NO facebook. NO instagram. NO Words with friends. NO snapchat. No twitter. NO TV. NO netflix...etc OH. MY. Goodness. Part of me feels a slight panic as I prepare for this and part of me feels an overwhelming sense of freedom and lightness. I'm not going to lie... I LOVE social media. I do. I love all the … [Read more...] about ONE Week Media Fast!….and Go….
Too. Much. Stuff. Too. Many. Decisions. This weeks challenge is quite possibly one of my favorites! It's time to simplify. Don't panic! I'll start you off easy. Before I give you your official challenge, let me give you some background. This month at our MOMents Group at Northwoods Presbyterian Church, we had a professional organizer come speak to us. Helen Schutz, … [Read more...] about Week 5 challenge – S-I-M-P-L-I-F-Y!
Recently I had lunch with a friend who is an image consultant and she was telling me how one of the services she provides her clients is a Closet Audit. In a nutshell, a closet audit is when she helps a client really look at her closet contents and decide what to keep and what to get rid of. They completely empty the closet and then go through each item to decide what will go back in. Does it … [Read more...] about Spring Cleaning Audit!
Too busy, too busy, too busy! I am a fan of "abundance", but not in my schedule! I feel a bit overwhelmed with all that is going on the next 10 days. If you read my May Madness blog, you already know that my month of May is soooo crazy. As a mom of two school aged children it seems almost impossible in the month of May to keep my sanity. There are so many overlaps in schedules, activities, … [Read more...] about Forcing Balance!!!
Ok, are you thinking... "what is THIS blog about???" Bathroom Beauty??? huh? It's not what you think. Today I was getting ready for work and thinking about this latest hair cut thing that I got myself into. I look in the mirror and YOWSA who is this lady staring back. The good thing is my hair grows fast, and what the heck, I've always wanted to try the pixie thing, so whatever. Then I … [Read more...] about Bathroom Beauty