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Coaching Helps You Organize the Chaos in Your Head

July 19, 2019 by Carmalyn

One thing I love about life coaching, is that when I start a session I can see all of the tangled mess inside my clients head. 🤯It’s hard for her to understand and see clearly 👀 because it’s such a messy knot. 🤔 But when our session finishes, she has specific goals, and clarity to help her understand what she wants to do next. ➡️We get so stuck in our heads … [Read more...] about Coaching Helps You Organize the Chaos in Your Head

Filed Under: awareness, Clutter, control, defrag, time in

Finding Joy by Taking a Wrong Turn

July 31, 2016 by Carmalyn

When you walk into my home, you better be wearing your readers.  HaHa.  My house is full of words. Reminders for life.  My kids’ friends like to count all the words they see when they visit.  One of the most common words you will find in my house is JOY.  (of course!)  However, one of my favorite sayings I recently purchased and hung prominently in my kitchen doorway is “Take a wrong turn”.  This … [Read more...] about Finding Joy by Taking a Wrong Turn

Filed Under: awareness, control

ONE Week Media Fast!….and Go….

July 12, 2015 by Carmalyn

   So, today at 5 p.m. I will begin a week long MEDIA FAST... This means NO facebook. NO instagram. NO Words with friends. NO snapchat. No twitter. NO TV. NO netflix...etc OH. MY. Goodness. Part of me feels a slight panic as I prepare for this and part of me feels an overwhelming sense of freedom and lightness. I'm not going to lie... I LOVE social media. I do. I love all the … [Read more...] about ONE Week Media Fast!….and Go….

Filed Under: awareness, Balance, Clutter, control, defrag, Detox Tuesday, Relationships

f$fty-two

March 22, 2012 by Carmalyn

Yes. f$fty-two. 52 weeks ago Robert and I attended a Financial Peace University course at our church. According to The Wall Street Journal, 70% of Americans are living paycheck to paycheck. That means 7 out of 10 families on your street—your friends and neighbors—are only one paycheck away from disaster.  Financial Peace University (FPU) can bring you  peace, stability and hope.. The 13-week … [Read more...] about f$fty-two

Filed Under: control, financial freedom, Financial Freedom, Gratitude

I thought it was him, but maybe it’s me…???

June 20, 2010 by Carmalyn

I am one strong headed lady!  I am Italian.  I am an Aries.  I am stubborn.  I am passionate... I have a son.  My son is one strong headed little guy.  He is Italian.  He is a Taurus.  He is stubborn.  He is passionate.  Does this sound like trouble?  I often laugh and tell friends that my daughter is the easy one, but my son gives me a run for my money daily! ha. I constantly wonder how I … [Read more...] about I thought it was him, but maybe it’s me…???

Filed Under: awareness, control, family, Relationships, Uncategorized

From Stressed to Blessed

March 8, 2010 by Carmalyn

I wanted to share with you one of the easiest shifts you can make, to change your life from feeling Stressed to feeling Blessed. Read the two paragraphs... same events.. totally different feel. I am Blessed...Today I got to speak to a lovely group of women on JOY.  Today I got to work at my church, www.northwoods.org and today I got to pick up my kids from school.  Today I got to go to my … [Read more...] about From Stressed to Blessed

Filed Under: awareness, control, Gratitude, Uncategorized

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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