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Detox Tuesday

Results of my week long media fast.

July 17, 2015 by Carmalyn

I decided it was time to unplug from EVERYTHINIG for a while to just feel reconnected to ME and MY world.  As of 5 p.m. on Sunday I signed off of Facebook, instagram, twitter (which to be honest I still don’t understand!) snapchat, words with friends, Netflix and my tv.  My goal was simple.... UNPLUG my life to RECHARGE my soul... I find that so often we can fall into the trap of comparing … [Read more...] about Results of my week long media fast.

Filed Under: awareness, Balance, defrag, Detox Tuesday, Gratitude, Relationships

ONE Week Media Fast!….and Go….

July 12, 2015 by Carmalyn

   So, today at 5 p.m. I will begin a week long MEDIA FAST... This means NO facebook. NO instagram. NO Words with friends. NO snapchat. No twitter. NO TV. NO netflix...etc OH. MY. Goodness. Part of me feels a slight panic as I prepare for this and part of me feels an overwhelming sense of freedom and lightness. I'm not going to lie... I LOVE social media. I do. I love all the … [Read more...] about ONE Week Media Fast!….and Go….

Filed Under: awareness, Balance, Clutter, control, defrag, Detox Tuesday, Relationships

detox Tuesday –update

January 29, 2014 by Carmalyn

Well, we did it. We finished our first month of 2014 Detox Tuesdays!  If you haven't read my earlier blog, a quick recap is, we instituted all Tuesdays in 2014 as detox from electronics nights.  At the house, no techie anything (iphone, ipod, tv, computer etc).  from 5-10 pm. I originally came up with this idea, because I feel like the time with my kiddos at home is quickly passing and soon … [Read more...] about detox Tuesday –update

Filed Under: Detox Tuesday Tagged With: DeTox Tuesday

Detox Tuesdays

January 6, 2014 by Carmalyn

No, i'm not a drunk.  haha.  Well maybe I am a bit too intoxicated by my smart phone!  I have a love/hate with it.  I hate that I love it so much. haha.  Seriously though, this year our family will be doing Detox Tuesdays.  That means that all cellular or iproducts are off limits from 5-10 p.m.!!!  We are all arguing over who this will be hardest for!  The kids say me.  I say my husband.  My … [Read more...] about Detox Tuesdays

Filed Under: Detox Tuesday

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Carmalyn McCracken is a keynote speaker, seminar/workshop leader and Certified Life Coach. Read More

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